Teriyaki Malarkey

Steak

Don’t mess with steak! Unless it’s Malarkey with Teriyaki!

INSTRUCTIONS

SERVES 2

Preheat frying pan to high heat
Place steaks into a bowl and cover with Teriyaki Malarkey Sauce
Add steaks to the frying pan and cook for 3-4 minutes on each side undisturbed
Add more sauce to warm through
Meanwhile prepare rice according to pack instructions
Wash and steam mangetout for 5 minutes
Remove steaks from the pan and leave to rest for 4 minutes
Plate up the mangetout and rice, sprinkle with a few chopped spring onions
Slice steak and place on top of the rice
Use leftover sauce from the pan to drizzle over the steak and rice
Finish with a sprinkle of sesame seeds.

INGREDIENTS

1/2 bottle Tanya's Just Real Teriyaki Malarkey
2 fillet steaks
sugar snap peas
microwave rice
spring onions
Grated beetroot (optional)
sesame seeds (optional)

Buy Now

Chicken Breast

The Sauce shouts ‘Health is what it’s all about!’ And the Chicken breast cries ‘Teriyaki Malarkey never lies!’

See Recipe

Tofu Stir-Fry

A Tofu malarkey with a deliciously healthy take on Teriyaki