Tanya's Just Real
Corn Cob

Smokey Cokey
Meatballs

Don’t tell the kids, but they’re eating & loving 4 veg, 3 veg & 1 herb in each mouthful! This dinner so easy even they can prepare, that is indeed if you let them dare

Illustration: Orange Bike

INSTRUCTIONS

SERVES 4

  • Preheat oven to 180 degrees
  • Place meatballs in ovenproof dish and pour over full bottle of Smokey Cokey sauce
  • Add any extra vegetables you wish to the dish
  • Place tray in the oven and bake for 35-45 minutes (depending on size of meatballs) until meatballs golden brown
  • Meanwhile prepare spaghetti by following pack instructions
  • Remove meatballs from the oven and serve with a sprinkling of grated parmesan and chopped basil.
  • Serve with a green salad

INGREDIENTS

  • 1 bottle of Tanya's Just Real Smokey Cokey
  • 16-20 beef meatballs
  • spaghetti
  • basil for garnish
  • parmesan
  • green salad


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Illustration: Grapefruit Globe

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