Fiery Fiasco

Red Fish Fillet

It’s red, it’s healthy it’s flavoursomely hot, it’s a simple dish that I love & eat a lot!

INSTRUCTIONS

SERVES 2

Preheat frying pan to medium heat
Place red fish fillets on a plate and smother both sides with Fiery Fiasco sauce (½ of it)
Transfer fish to the frying pan skin side down and cook for a few minutes until the skin is crispy
Meanwhile wash and slice the courgette longways
Cook the rice as per packet instructions
Flip the fish flesh side down, add the remaining sauce and courgettes, and cook for a further 1- 2 minute
Remove pan from the heat courgettes over the rice and serve the fish on top.

INGREDIENTS

1/2 bottle Tanya's Just Real Fiery Fiasco
2-4 red fish fillets (depending on size)
1 courgette finely sliced
1 packet microwaveable rice

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